EMOM
It would be great to be able to structure the EMOM with different reps per minutes. For example creating a 20min workout of navy seals: 1. Min 5 reps, 2. Min 4 reps, 3. Min 5 reps, 4. Min 4 reps ………until 20=90 reps in total.
It would be great to be able to structure the EMOM with different reps per minutes. For example creating a 20min workout of navy seals: 1. Min 5 reps, 2. Min 4 reps, 3. Min 5 reps, 4. Min 4 reps ………until 20=90 reps in total.
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Comments1
Admin
Jul 29
Thanks for the suggestion! I really like the idea of allowing different rep targets for each minute within an EMOM workout. That would definitely make it possible to create more varied workout formats like the one you described.
I’ve added this feature request to my roadmap. I can’t promise if or when I’ll be able to implement it, but I’ll definitely keep it in mind for future updates. Thanks for taking the time to share your idea! 💪