Workout days
I have a question: dark dots mean that it’s workout day. Does gray dots mean it's rest day? I’m asking because I don’t want to miss mu streak.
I have a question: dark dots mean that it’s workout day. Does gray dots mean it's rest day? I’m asking because I don’t want to miss mu streak.
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Comments1
Admin
Apr 20
Hi Marcin,
correct the dark grey dots mean workout days and light grey rest days. So we recommend working out every other day. For your streak to continue you can even have two rest days.
Best
Stephan